I’ve had more than a few messages asking about my skincare and makeup routines, so I figured it was time to write up a post! I was not much of a product maven before finding Beautycounter, but now that I’ve been using Beautycounter for almost a year I’ve had the opportunity to try out different products and find the best ones for my skin. You can also check out my makeup routine here.
I have drier skin with no skin problems (i.e. acne, eczema) but if you need something for a specific condition, email me at firstname.lastname@example.org and I can help you out! Beautycounter has four different skincare collections — Countermatch, Rejuvenating, Countercontrol, and Counterman, which is formulated for men’s skin needs. No matter what type of skin you have, don’t forget SUNSCREEN! Even the FDA (who hardly regulates this industry, thus why Beautycounter’s mission is awesome!!) is on the mineral sunscreen train these days. Mineral sunscreens (like Beautycounter’s!) are not only better for YOU, they’re healthier for the ocean and reefs too! Continue reading “My Skincare Routine”→
I’ve had more than a few requests for this post, so here you go: my daily makeup routine and a few other favorite products! Before switching to Beautycounter, I was using products from a few different brands. Not only are Beautycounter’s products safer and about the same price point as what I was using before, the quality is so much better. Seriously.
Before you reach the end of your post-bacc, there is one big decision you will have to make: pursue a linkage that takes you right into medical school or choose a “glide year” while you complete the full medical school application process. (There was a lot of ice cream and traveling during my glide year!)
Some medical schools have an arrangement with post-bacc programs to conditionally accept some students to medical school for the fall that follows the completion of a post-bacc. Students apply though AMCAS (the medical school application system) in the fall (one year before they intend to matriculate in medical school through the linkage), interview with the medical school if the schools determines they meet specific criteria set forth by the school, and may be conditionally accepted. This conditional acceptance hinges on completion of the post-bacc (and there might be some grade requirements) and achieving a certain MCAT score. Continue reading “Post Bacc FAQ: Glide Year & Linkage”→
Ciao from Genoa, Italy! I’m spending my spring break tagging along on my dad’s business trip to be my mom’s travel buddy — super lucky that it happens to be in Italy and then Barcelona for a few days! We’ve spent time in Genoa before, so we were looking for a new way to experience the historic port city this trip. Enter A Small Kitchen in Genoa.
You can’t come to Italy and not eat amazing food — but what about learning to cook authentic Italian food? I love to cook and bake, so when I found Enrica’s Market-to-Table cooking class, I knew my mom and I had to book it. We met up with Enrica and another mom and daughter from the U.S. by the Mercato Orientale to start our immersion into Genovese cooking.
But first: coffee and pastries at Pasticceria Tagliafico. We enjoyed an espresso the proper Italian way (standing at the counter) and some delicious brioche treats.
Fueled by caffeine and sugar, we walked across the street to the the Mercato Orientale to start our shopping.
I loved sending a weekly roundup of health policy and public health news to one of my student interest groups in graduate school, so I thought it would be a great way to share the interesting articles, research papers, podcasts, and more that I come across each week with all of you! I hope you find something interesting and engaging!
“Every time patients enter our office, it’s like they open the closet door. Sometimes there are only a handful of items inside, neatly laid out, and we can address everything effectively in a few minutes. Other times, it’s bedlam in there. I never feel right ending a visit until I have a basic sense of order. Even if I don’t have all the answers, I need to have a handle on the issues and a workable plan. Only then can I close the closet door.”
Real quick reminder: a post-bacc program allows students that have already attended college to complete all the prerequisites for admission to medical school, physical therapy school, veterinary school, and other health professions schools. The Association of American Medical Colleges (AAMC) has an extensive list of post-bacc programs. Programs have some variation in extra courses and program length, but they all get you the core basic science classes required for medical school and to prep you for the MCAT.
I’ve been sitting on this post for a few months now and wasn’t sure I wanted to publish it. If you follow me on social media, you’ve seen me talk about Beautycounter and my side hustle as a consultant. I was unsure about posting it here because I try to keep this space focused on health policy and medical school. But then I realized that those parts of my life are exactly WHY I joined Beautycounter in the first place. So today, I’m going to let you in on why I really became a Beautycounter consultant and why I love it!
In all honestly, I never gave much thought to my skincare or makeup — I didn’t learn how to wear makeup until college and my idea of skincare until recently was taking off my makeup with a remover wipe at night. But as I’m approaching the big 3-0 this year, I decided it was time to be more proactive and take care of my, admittedly, pretty great skin (#thanksgenetics). I want it to look this good years down the road!
I had no idea what products I needed and I’ve always felt overwhelmed by the department store counters and Sephora. I start sneezing thanks to the perfume and then have no idea if something is good quality or worth the cost. So when a blogger I’d been reading for years mentioned that she was a Beautycounter consultant, I was intrigued. She shared a lot of concerning facts about the personal care product industry that spoke to my public health and almost-a-medical-student heart.
The Alarming Truth about the Personal Care Product Industry